Ouch! My Aching, Painful Back  Methods You Should Consider To Help With Pain And Chronic Pain
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Ouch! My Aching, Painful Back Methods You Should Consider To Help With Pain And Chronic Pain

In the United States, many individuals work toward taking good care of themselves. They try to eat well and get some form of exercise for at least thirty minutes a day. All in all, they keep their mind and body healthy and comfortable. However, people are human beings which means they cannot escape incidents of…

Physical Therapy for an Injured Spine or Back
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Physical Therapy for an Injured Spine or Back

The human form is designed by nature for a lifetime of walking upright on two legs, and our early primate ancestors adopted this form so that they could run and chase game across the plains of prehistoric Africa. This results in a skeleton featuring an S-shaped spine, long and hard leg bones, arched feet, and…

Back Pain and Where to Cure It
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Back Pain and Where to Cure It

The human skeleton is a marvel in the animal kingdom, having features not found even in our closest primate relatives. Millions of years ago, our ancestors traded their tree-bound vegetarian lifestyle for a life of running and chasing game across the plains of Africa, setting us apart from the other modern Great Apes. This lifestyle…