A Healthy Living Home Cleaning and Maintenance Schedule for the Aging Population

home cleaning and maintenance schedule

Having a healthy home cleaning and maintenance schedule is essential for senior citizens. According to WebMD, our immune system gets weaker with age, which means that living in an unclean environment is not good for the elderly. For instance, a home that’s full of collected dust particles and dirty surfaces creates an environment where germs and bacteria thrive, which becomes extremely risky for seniors. Additionally, a disorganized environment that’s full of clutter increases the risk that someone can fall and injure themselves. For senior citizens, a simple fall can easily result in bones breaking, which leads to a long and …

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How Interpersonal Psychotherapy Can Help Treat Depression

One of the highly researched methods of depression treatment is interpersonal psychotherapy. Using this method, a therapist can help their clients improve their relationships with others to help treat depression. The video shows a therapist offering interpersonal psychotherapy to help ease the distress of their client caused by a rift in a personal relationship. Interpersonal psychotherapy professionals help their clients cope with the causes of stress and depression in life. Video Source They assist their clients in conquering grief due to the death of a loved one. They also help their clients defeat negative emotions caused by significant changes in …

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