10 Self Care Activities for Older Adults

Psychologists have emphasized the need for more self care activities for older adults. This group is more prone to develop severe illnesses if they do not take adequate care of their mental and physical health. Moreover, the pandemic has necessitated close monitoring of older adults, as they generally live in communities and may be more reluctant to self-isolate. This is why we have curated these 10 self care activities for older adults that we think can be helpful under these circumstances. Keep on reading to find out more. 1. Understand Your Medical Needs Health literacy is an essential way to …

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