What Is Cryotherapy?

Do you want to make your skin look younger? Cryotherapy is a procedure that uses gas like liquid nitrogen to remove dead tissue from the skin. Coolifting is a cryotherapy facial offered by cryo experts, and the procedure is non-invasive with no pain and no recovery time. Using coolifting cryotherapy on your face can make you look and feel younger with visible results in five minutes. The before and after photos speak for themselves. Video Source You can see brighter skin and reduced fine lines on the skin. This procedure works for both men and women. Cryotherapy works by shooting …

Continue Reading

10 Self Care Activities for Older Adults

Psychologists have emphasized the need for more self care activities for older adults. This group is more prone to develop severe illnesses if they do not take adequate care of their mental and physical health. Moreover, the pandemic has necessitated close monitoring of older adults, as they generally live in communities and may be more reluctant to self-isolate. This is why we have curated these 10 self care activities for older adults that we think can be helpful under these circumstances. Keep on reading to find out more. 1. Understand Your Medical Needs Health literacy is an essential way to …

Continue Reading