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Supplements Improve Digestion and Overall Health

ByHealth and Fitness

Your digestive system needs enough vitamins to function properly. If you take the proper supplements to improve digestion, it can alleviate constipation, bloating, and improve your glucose tolerance. Also, if you suffer from heartburn, you may benefit from taking digestive enzyme supplements. Some of these digestive health supplements are good at removing toxins from the…
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Have You Had the Difficult Conversations with Your Aging Parents?

ByHealth and Fitness

Have you ever had one of those conversations where you talk about everything, except what you really should be talking about? With your father you talk about the weather and the fact that last night’s storm brought as much as two inches of rain, but not about the eventual need for him to move into…