Supplements Improve Digestion and Overall Health

Your digestive system needs enough vitamins to function properly. If you take the proper supplements to improve digestion, it can alleviate constipation, bloating, and improve your glucose tolerance. Also, if you suffer from heartburn, you may benefit from taking digestive enzyme supplements. Some of these digestive health supplements are good at removing toxins from the body. There are more than 60,000 different compounds produced in big quantities for agricultural and industrial use in the United States. None of them require safety testing! That is an alarming amount considering that these compounds are in our environment and sometimes end up in …

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Have You Had the Difficult Conversations with Your Aging Parents?

Have you ever had one of those conversations where you talk about everything, except what you really should be talking about? With your father you talk about the weather and the fact that last night’s storm brought as much as two inches of rain, but not about the eventual need for him to move into some kind of assisted living setting. With your mother you talk about how an old neighborhood friend has planted three dozen tulip bulbs in her backyard, but not about the fact that your mother does not seem to be able to keep herself as clean …

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