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Age with strength, clarity, and confidence. This blog is dedicated to helping middle-aged adults take charge of their health with expert tips on disease prevention, management, brain health, and staying fit and energized. It’s never too late to thrive—start your journey to a healthier, sharper you today.

Supplements Improve Digestion and Overall Health

Supplements Improve Digestion and Overall Health

Health and Fitness Jun 13, 2017

Your digestive system needs enough vitamins to function properly. If you take the proper supplements to improve digestion, it can alleviate constipation, bloating, and improve your glucose tolerance. Also, if you suffer from heartburn, you may benefit from taking digestive enzyme supplements. Some of these digestive health supplements are…

Have You Had the Difficult Conversations with Your Aging Parents?

Have You Had the Difficult Conversations with Your Aging Parents?

Health and Fitness Jun 13, 2017

Have you ever had one of those conversations where you talk about everything, except what you really should be talking about? With your father you talk about the weather and the fact that last night’s storm brought as much as two inches of rain, but not about the eventual…

Have You Ever Been Part of a Clinical Study?

Have You Ever Been Part of a Clinical Study?

Health and Fitness Jun 12, 2017

Some medical research studies across the nation are waiting on the latest decisions in Washington, D.C. to see if they will continue to receive funding. For while some medical research studies are funded by pharmaceutical companies, universities, and large corporations, others receive at least partial funding from government programs,…

The Health Value of CPAP Machines

The Health Value of CPAP Machines

Health and Fitness Jun 12, 2017

Sleep apnea is a dangerous and debilitating condition. According to the Mayo Clinic, a respected medical authority in America, sleep apnea is a serious sleep disorder where breathing starts and stops while the individual is asleep. The health effects of this disorder can begin to be understood with the…

Drug Trials May Are Often Affected by Decisions in DC

Drug Trials May Are Often Affected by Decisions in DC

Health and Fitness Jun 11, 2017

As the nation watches to see if the Republicans will make a move this week to dismantle the Affordable Care Act and implement a new plan, many consumers, doctors, pharmaceutical companies and sales people, and others involved in the health care industry wonder what the future will be like.…

Tips For Medical Packaging Design

Tips For Medical Packaging Design

Health and Fitness Jun 9, 2017

When it comes to design of any kind, which includes medical packaging techniques, you have to think outside of the box. Medical packaging design plays an integral part in not only sales but also the entire brand of the pharmaceutical supply chain. There are levels to the medical packaging…