Most adults don’t receive the recommended amount of daily exercise. In fact, only a third of us receive the right amount of activity each week. This avoidance to physical activity also seems to manifest itself when physicians recommend physical therapy. Physical therapy tends to get a bad rap. After…

It was a sudden trip to the closet of the towns urgent care facilities. But then again, most trips to urgent care facilities are sudden. You may wait two, three, or four hours before you go, but once you decide to make the trip it is often sudden. On…

If you’re considering placing a loved one in an assisted living establishment, you probably have a million and one questions constantly racing around your mind. Thus, you may pester others by asking “Are these facilities furnished?” and “What is a board and care home?” Thus, in order to break…

No one wants to deal with excessive sweating armpits. The average person has a range of 2 to 4 million sweat glands in the body. Certain conditions are known to cause more sweating to occur than others. One reason armpit sweat is such a burden for many people is…

Employee turnover is one of the greatest expenses a company will be forced to deal with. The expense of turnover includes lost production, increased marketing, training, and more. According to one report, $11 billion is lost annually as a direct result of employee turnover. Further, nearly half of all…

Keeping yourself healthy is one of the most difficult things to do. Regardless of how wonderful our diet is, whether we get the recommended amount of daily exercise, limit our exposure to toxins, and attempt to manage stress in a healthy way; illness can catch us when we least…