About
Age with strength, clarity, and confidence. This blog is dedicated to helping middle-aged adults take charge of their health with expert tips on disease prevention, management, brain health, and staying fit and energized. It’s never too late to thrive—start your journey to a healthier, sharper you today.
Remaining Active and Healthy Throughout your Retirement Years
From questionnaires, 90% of people over the age of 65 want to live in their home as long as they can. However, many senior citizens discover the hard way the importance of accessibility. According to a recent study, the most common disability is associated with limited mobility.Approximately 6.8 million…
Are You Looking for a Way to Start Your Day with More Energy?
Few things about aging are any fun, but the process is unavoidable. From adjusting to the aches and pains that greet you every morning to finding a way to limit your errands so that they are all done before dark, adjusting to arthritis and limited night vision are just…
Understanding the Urgent Care Multi Medical Model
It is Friday evening and you are looking forward to your weekend full of plans. Yet, come Saturday morning and your previous night of sniffling has turned into a full blown cold. You are running a fever, your body is chilled, and you feel overly fatigued. You are sure…
Three Things to Think About Before Getting Pain Care
No matter how healthy and young you are, accidents happen. There’s any number of reasons you might be living with constant pain. Maybe an illness left you in pain. You might incur and injury doing a physical activity such as a sports injury. Maybe you just lifted something the…
Incontinence and Other Health Concerns for Older Adults
Since Americans are living longer, the percentage of older adults is steadily increasing. By 2030, it is estimated that 20% of the United States’ population will consist of senior citizens and the elderly. Since a recent survey with retirees indicated that good health was central to a happy retirement…
Four Situations to Seek Emergency Medical Care
Many people know that an emergency can happen at any time. It is imperative that you know which situations warrant a visit to a local emergency room. An emergency room will be filled with trained professionals able to diagnose and treat your medical situation. There are emergency rooms all…
