About

Age with strength, clarity, and confidence. This blog is dedicated to helping middle-aged adults take charge of their health with expert tips on disease prevention, management, brain health, and staying fit and energized. It’s never too late to thrive—start your journey to a healthier, sharper you today.

ENTs and What They Do

ENTs and What They Do

Health and Fitness Mar 10, 2018

You’ve probably heard of an ear, nose, and throat doctor, or ENT. You may wonder what exactly an ENT is and whether you should go see one. If that’s you, read on to learn more. What’s an ENT? Actually, ENT is the informal name. An ENT is more properly…

3 Ways to Add Spring into Your Skin Care Routine

3 Ways to Add Spring into Your Skin Care Routine

Health and Fitness Mar 9, 2018

Finally! It’s almost time to rip off all those layers and put on the spring dresses, sandals, and bright pink lipstick! There are so many changes that come with the transition from winter to spring, and it doesn’t just stop at fashion. During winter, your skin was probably so…

How Mobility Aids Can Help You Retain Your Independence

How Mobility Aids Can Help You Retain Your Independence

Health and Fitness Mar 1, 2018

There’s nothing worse than taking a fall in your own home unless it’s that feeling of having to depend on others do every little thing. Fortunately, today’s technology allows us to retain independence and full mobility while minimizing the danger of a fall through great bathroom accessibility products or…

Feeling the Burn 3 Surprising Signs of Job Burnout

Feeling the Burn 3 Surprising Signs of Job Burnout

Health and Fitness Mar 1, 2018

Hard work is a core American value that continues to drive its workforce. In fact, Americans are pretty terrible at taking time in compared to the work culture of many other countries. Siesta anyone? But is America’s no-holds-barred work culture as productive as it hopes to be? Meh. Not…

6 Things You Can Do to Prevent Skin Cancer

6 Things You Can Do to Prevent Skin Cancer

Health and Fitness Feb 28, 2018

By the time they reach the age of 70, nearly 20% of all people in the United States will be diagnosed with skin cancer. Skin can look normal and still have a melanoma. When people have to go for melanoma treatment, for between 60% and 70%, the problem was…

5 Natural Ways to Care for a Child With Colic

5 Natural Ways to Care for a Child With Colic

Health and Fitness Feb 27, 2018

One of the greatest joys in life to experience is raising a child. Unfortunately, many parents know that children can suffer from health problems. One common ailment that is commonly seen with babies is that they’re suffering from what is known as colic. You’ll be happy to know that,…