About

Age with strength, clarity, and confidence. This blog is dedicated to helping middle-aged adults take charge of their health with expert tips on disease prevention, management, brain health, and staying fit and energized. It’s never too late to thrive—start your journey to a healthier, sharper you today.

dummy-img

Finding the Best Pediatrician For Your Child

Health and Fitness Jan 31, 2019

Everyone needs proper medical care and attention, young or old, and while most hospitals, emergency rooms, and walk in clinics have adult patients in mind, the field if pediatric care is geared for caring for those under age 18, anyone ranging from newborns to 17-year-olds, and finding the best…

Where Do You Find Your Fitness Motivation?

Where Do You Find Your Fitness Motivation?

Health and Fitness Jan 28, 2019

Do you needs a little serving of sunshine today? As many parts of the country brace for another round of winter weather there are parts of the north and north east that will be facing lots of snow, while the plains states prepare for wind gusts from 50 to…

dummy-img

Getting the Best Sunglasses For You

Health and Fitness Jan 27, 2019

Sunglasses are not a new concept; the idea of wearing items to protect one’s eyes from intense sunlight goes as far back as 12th-century China, when early sunglasses protected people’s eyes from the sun and could hide faces in court. As of the 20th and 21st centuries, sunglasses have…

dummy-img

Are You In A Battle For Your Weight Loss Abilities?

Health and Fitness Jan 24, 2019

Struggling with weight in the United States is a common epidemic that effects many people. In fact, it is said that at any given time 54% of Americans are trying to reduce their weight and transform their lives into some type of healthier lifestyle. If you’re one of the…

dummy-img

Taking A Look At How To Lose Weight In The United States

Health and Fitness Jan 22, 2019

Here in the United States, there is no doubt about it that obesity is a growing problem not just among children but among adults as well. After all, many of these children will unfortunately grow up to become unhealthy and obese adults. As a matter of fact, the data…

Taking A Look At Self Care Here In The United States

Taking A Look At Self Care Here In The United States

Health and Fitness Jan 20, 2019

No matter who you are, it’s likely that you too have experienced some level of stress in your everyday life. It only makes sense, after all, that you would. Modern life, with so many work and family and social obligations all vying for your attention, can certainly be stressful.…