Age with strength, clarity, and confidence. This blog is dedicated to helping middle-aged adults take charge of their health with expert tips on disease prevention, management, brain health, and staying fit and energized. It’s never too late to thrive—start your journey to a healthier, sharper you today.
You’ve just graduated college with your brand new degree in hand, you’ve got a big smile on your face, a brand new, good-paying job waiting for you and you’re ready to take on the world. Now that you’re an adult, you’re going to start paying for a lot of…
Unfortunately, addiction of all kinds has become a rampant and ever growing problem here in the United States, to say the very least. Let’s first take a look at alcohol addiction, a problem since the dawn of time (or so it many feel). When we’re looking at alcohol addiction…
Being able to bear and raise children can be one of the purest and most cherished joys of life. Choosing to start a family can mean a roadmap to happiness and in most cases, couples around the country face minimal problems in their efforts to bring a child into…
Many Americans today may suffer from injuries, illnesses, or other medical conditions or trauma that require medical attention. For more minor and everyday illnesses and maladies, visiting a walk in clinic may be helpful, and the nurses there can handle all sorts of maladies to provide urgent care. But…
Now in the 21st century, cancer still stands as one of the biggest medical challenge of all, but fortunately, a new method of radiation treatment for cancer has emerged. While there is no true “cure” for cancer, prostate cancer options, breast cancer treatment options, and more now include proton…
When it comes to living a life that is peaceful and happy, it can be very important to stay healthy, fit, and free from pain. Unfortunately, there can be a number of health problems and potential health problems that can put a wedge in your plans of enjoying a…