About

Age with strength, clarity, and confidence. This blog is dedicated to helping middle-aged adults take charge of their health with expert tips on disease prevention, management, brain health, and staying fit and energized. It’s never too late to thrive—start your journey to a healthier, sharper you today.

What to Expect From Urgent Care

What to Expect From Urgent Care

Health and Fitness Sep 30, 2019

Every day, many people young and old get hurt or ill, and they’re going to need professional medical attention. But not all medical cases call for emergency care; rather, everyday wounds and illnesses call for urgent care. In fact, urgent care is often known as “convenient care” since there…

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Here are 3 Benefits That Come From Using Virtual Doctors

Health and Fitness Sep 29, 2019

As the medical field and technology have evolved over time, the face of convenient medical care has changed considerably. More and more often the medical field is turning to a new field known as telemedicine to provide medical services to patients. Telemedicine and virtual health providers rely on three…

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5 Benefits of Following a Medically Supervised Weight Loss Program

Health and Fitness Sep 24, 2019

According to the Centers for Disease Control and Prevention (CDC), more than one third (78 million) of all adults in the U.S. are obese. Research has associated obesity with various health conditions such as diabetes, heart disease, blood pressure, and even cancer. This is why approximately 54% of adults…

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Burn Belly Fat for Good

Health and Fitness Sep 20, 2019

Belly fat is so difficult to get rid of. It sneaks up on you over time and al of a sudden, you can’t see your feet without bending forward. Once Belly fat creeps in, it takes effort to get it under control. Some try diet, many try exercise and…

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How to Detect Heroin Use in Others

Health and Fitness Sep 17, 2019

Do You Know the Signs of Heroin Use? There has been a dramatic increase within the past 25 years of prescriptions of oxycodone recommended for long-term use in patients due to changes in government recommendations as well as aggressive marketing via pharmaceutical companies. Not everyone can get their hands…

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Healing Plants The Benefits Of CBD Oil For Your Family And Yourself

Health and Fitness Sep 17, 2019

In the United States, people do not have an easy life. We have struggles, hardships, and health battles. In fact, around 133 million Americans have some sort of health issue, whether that is a chronic disease or not. This is 45% of people throughout America. Because of this, we…