About

Age with strength, clarity, and confidence. This blog is dedicated to helping middle-aged adults take charge of their health with expert tips on disease prevention, management, brain health, and staying fit and energized. It’s never too late to thrive—start your journey to a healthier, sharper you today.

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5 Benefits of Following a Medically Supervised Weight Loss Program

Health and Fitness Sep 24, 2019

According to the Centers for Disease Control and Prevention (CDC), more than one third (78 million) of all adults in the U.S. are obese. Research has associated obesity with various health conditions such as diabetes, heart disease, blood pressure, and even cancer. This is why approximately 54% of adults…

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Burn Belly Fat for Good

Health and Fitness Sep 20, 2019

Belly fat is so difficult to get rid of. It sneaks up on you over time and al of a sudden, you can’t see your feet without bending forward. Once Belly fat creeps in, it takes effort to get it under control. Some try diet, many try exercise and…

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How to Detect Heroin Use in Others

Health and Fitness Sep 17, 2019

Do You Know the Signs of Heroin Use? There has been a dramatic increase within the past 25 years of prescriptions of oxycodone recommended for long-term use in patients due to changes in government recommendations as well as aggressive marketing via pharmaceutical companies. Not everyone can get their hands…

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Healing Plants The Benefits Of CBD Oil For Your Family And Yourself

Health and Fitness Sep 17, 2019

In the United States, people do not have an easy life. We have struggles, hardships, and health battles. In fact, around 133 million Americans have some sort of health issue, whether that is a chronic disease or not. This is 45% of people throughout America. Because of this, we…

A Look At Health Care Options In The United States

A Look At Health Care Options In The United States

Health and Fitness Sep 13, 2019

Staying healthy is hugely important for your overall quality of life, this is something that many people are already aware of. For most people, some very important changes could easily be made to make healthy living more of a reality – and your actual health more of a reflection…

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Reduce Burnout With Medical Digital Check-in Software

Health and Fitness Sep 9, 2019

Physician and medical staff burnout has been an ongoing and significant concern. Fortunately, however, the physician burnout rate has dropped to less than 50% of U.S. doctors, according to the results of a recent survey discussed at AMA-ASSN.org. Over 5,000 physicians responded to this survey conducted by American Medical…