Age with strength, clarity, and confidence. This blog is dedicated to helping middle-aged adults take charge of their health with expert tips on disease prevention, management, brain health, and staying fit and energized. It’s never too late to thrive—start your journey to a healthier, sharper you today.
According to the Centers for Disease Control and Prevention (CDC), more than one third (78 million) of all adults in the U.S. are obese. Research has associated obesity with various health conditions such as diabetes, heart disease, blood pressure, and even cancer. This is why approximately 54% of adults…
Belly fat is so difficult to get rid of. It sneaks up on you over time and al of a sudden, you can’t see your feet without bending forward. Once Belly fat creeps in, it takes effort to get it under control. Some try diet, many try exercise and…
Do You Know the Signs of Heroin Use? There has been a dramatic increase within the past 25 years of prescriptions of oxycodone recommended for long-term use in patients due to changes in government recommendations as well as aggressive marketing via pharmaceutical companies. Not everyone can get their hands…
In the United States, people do not have an easy life. We have struggles, hardships, and health battles. In fact, around 133 million Americans have some sort of health issue, whether that is a chronic disease or not. This is 45% of people throughout America. Because of this, we…
Staying healthy is hugely important for your overall quality of life, this is something that many people are already aware of. For most people, some very important changes could easily be made to make healthy living more of a reality – and your actual health more of a reflection…
Physician and medical staff burnout has been an ongoing and significant concern. Fortunately, however, the physician burnout rate has dropped to less than 50% of U.S. doctors, according to the results of a recent survey discussed at AMA-ASSN.org. Over 5,000 physicians responded to this survey conducted by American Medical…