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Age with strength, clarity, and confidence. This blog is dedicated to helping middle-aged adults take charge of their health with expert tips on disease prevention, management, brain health, and staying fit and energized. It’s never too late to thrive—start your journey to a healthier, sharper you today.

4 Instances Where CBD Oil Can Be Beneficial to You

4 Instances Where CBD Oil Can Be Beneficial to You

Health and Fitness Jan 4, 2021

Cannabidiol (CBD) oil has recently become a popular alternative treatment for a wide variety of ailments. The substance can be found in many health and wellness products including pet products, vaping cartridges, and cosmetics. Extensive research is still being done to determine the benefits that CBD oil can provide.…

Naples Winter Wine Festival celebrates 20th anniversary of charity auction

Naples Winter Wine Festival celebrates 20th anniversary of charity auction

Health and Fitness Dec 24, 2020

If you are a wine lover, you know just how wine should be stored and chilled. There are many options available for serious wine fans to keep their bottles safe. There are decorative wine cabinets that virtually anyone can afford to install in their kitchen. These make it easy…

Caring for an Elderly Parent in Your Home

Caring for an Elderly Parent in Your Home

Health and Fitness Dec 9, 2020

As you get older, your body might begin to show signs of wear and tear. Whether through injury, illness, or just the march of time, you might not be able to do the same things you were able to do when you were younger. If you become disabled, you…

How to Go About Choosing an Elder Law Attorney

How to Go About Choosing an Elder Law Attorney

Health and Fitness Nov 10, 2020

Updated 2/16/21 There are many details that people need to know when it comes to wills and trusts attorney. A substantial number of people battle with a will and trust-related cases due to the lack of enough knowledge. If you are faced with a similar case, you need to…

What You Need To Know About At Home Hospice Care

What You Need To Know About At Home Hospice Care

Health and Fitness Oct 21, 2020

At-home hospice care can help your family shoulder many burdens. While many hospitals and health care centers offer on-site hospice care, for many families, at-home care is preferred. You can ensure that your loved ones are comfortable and receiving proper care. Often, family members are an integral part of…

Making Adjustments to Work Out and Fitness Routines

Making Adjustments to Work Out and Fitness Routines

Health and Fitness Oct 9, 2020

You have never actually swapped dinner for ice cream, but you have swapped cleaning for an impromptu video game afternoon. You have never swapped running for napping, but you have swapped jogging for walking with the kids. Life is full of adjustments and although there are many experts who…