About

Age with strength, clarity, and confidence. This blog is dedicated to helping middle-aged adults take charge of their health with expert tips on disease prevention, management, brain health, and staying fit and energized. It’s never too late to thrive—start your journey to a healthier, sharper you today.

E Cigs are the Way to Go

E Cigs are the Way to Go

Health and Fitness May 19, 2014

If you are at all concerned about your health, you should know by now that one of the most harmful things you can do to your body is smoking tobacco cigarettes. However, if you are old enough to use tobacco products, you are also old enough to choose for…

The Four Best Reasons to Undergo Laser Resurfacing Treatment

The Four Best Reasons to Undergo Laser Resurfacing Treatment

Health and Fitness May 19, 2014

Everyone has acne at some point in their lives — but if your acne is or was especially severe, you might have acne scars and blemishes that will never go away. Blotches, blemishes and scars can also come from too much exposure to the sun or just from aging.…

dummy-img

6mw4i79mtl

Health and Fitness Jan 1, 2012

https://biologyofaging.org 6mw4i79mtl.