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Age with strength, clarity, and confidence. This blog is dedicated to helping middle-aged adults take charge of their health with expert tips on disease prevention, management, brain health, and staying fit and energized. It’s never too late to thrive—start your journey to a healthier, sharper you today.

Three Strange Ingredients of Ancient Medicine

Three Strange Ingredients of Ancient Medicine

Health and Fitness Sep 19, 2014

Throughout human history a number of strange and questionable medical treatments have been tested and prescribed to treat a wide array of ailments. Some of these odd tactics did yield effective results: for example, Alexander Fleming famously discovered Penicillin when he accidentally left out one of his samples, causing…

Do’s and Don’t for Choosing the Right Nursing Care Facility

Do’s and Don’t for Choosing the Right Nursing Care Facility

Health and Fitness Sep 10, 2014

Choosing the right skilled nursing care facility for your loved one can be a very difficult task. It is an emotional time for the whole family, and you just want to make sure you make the right decision, so that your loved one can live out the rest of…

The Basics of a Nose Job

The Basics of a Nose Job

Health and Fitness Sep 9, 2014

When people think of a spa, they often imagine a certain type of service. Different types of skin treatments, like a chemical peel treatment, facelift and exfoliating body scrubs are a few of the things that probably come to mind. Medical day spas, on the other hand, offer these…

Why Dill is the Perfect Ingredient and Gift

Why Dill is the Perfect Ingredient and Gift

Health and Fitness Sep 4, 2014

If you’re looking for a way to improve your cooking with spices and seasonings, or even thinking of giving spices as gifts, there are a wide array of exotic spices for sale that can add zest to your recipes and delight friends, relatives and acquaintances. Moreover, thanks to the…

Two Important Reasons to Get Joint Replacement Surgery

Two Important Reasons to Get Joint Replacement Surgery

Health and Fitness Sep 2, 2014

Did you know that from now until the year 2030, nearly 3.5 million joint replacement surgeries will be performed in the United States? In fact, there are several joint replacement surgery options available, and each one is beneficial to obtain. As a result, there are several advantages of getting…

How Natural Skin Care Products Benefit You and the Environment

How Natural Skin Care Products Benefit You and the Environment

Health and Fitness Aug 25, 2014

It can be tempting to go for the most popular skin care treatment on the market, but natural skin care products are often healthier for you and the environment. Here are just a few reasons why: Natural skin care products don’t include harmful skin care ingredients like artificial colors,…