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Age with strength, clarity, and confidence. This blog is dedicated to helping middle-aged adults take charge of their health with expert tips on disease prevention, management, brain health, and staying fit and energized. It’s never too late to thrive—start your journey to a healthier, sharper you today.

Everyone Benefits from Employee Benefits Software

Everyone Benefits from Employee Benefits Software

Health and Fitness Oct 8, 2015

Let’s face it: We don’t all love our jobs. Sometimes we have to make do with a position for financial or geographical reasons. Despite whether or not a job is ideal for us, full time positions have their benefits, and not just in a vague, general sense. Full-time employees…

Have You Ever Visited a Physical Therapist?

Have You Ever Visited a Physical Therapist?

Health and Fitness Oct 6, 2015

Is it any surprise that so many people want to go into the field of physical therapy? With many young athletes completing repetitive drills during 15 to 20 hours of practice a week, younger and younger patients are finding themselves with prescriptions for physical therapy appointments to repair and…

Hair Loss Causes and Treatments

Hair Loss Causes and Treatments

Health and Fitness Oct 2, 2015

Hair loss is incredibly common in men over the age of 35. In fact, by the age of 50, about 85% are dealing with significantly thinning hair. So it’s no surprise that the second many men realize that they’re losing their hair, they consult with a hair loss specialist.…

Fat Burning Supplements What You Need To Know

Fat Burning Supplements What You Need To Know

Health and Fitness Oct 2, 2015

Losing weight and gaining muscle mass isn’t very easy for the majority of people; even when you spend the entire day in the gym and you eat only the healthiest foods, you can still find yourself dealing with extra fat that just won’t go away and you might even…

Is Your Hospital’s Staff Properly Trained? Methods of Preventing Patient Infection

Is Your Hospital’s Staff Properly Trained? Methods of Preventing Patient Infection

Health and Fitness Sep 29, 2015

Experienced health care professionals often become very familiar with their patients’ needs, but many remain unaware of the risks involved with the improper disposal of medical waste. While a medical waste disposal company may take care of large-scale hazard removal for a medical facility, employees are still tasked with…

Urgent Care Clinics How They Can Offer You Quality Care At An Affordable Rate

Urgent Care Clinics How They Can Offer You Quality Care At An Affordable Rate

Health and Fitness Sep 25, 2015

It was once the case that, should there be anything wrong with you, that you go straight to the doctor?s office or a hospital. However, this is no longer such a straightforward case, especially with the advent of urgent care centers. An urgent care clinic can offer many of…