About

Age with strength, clarity, and confidence. This blog is dedicated to helping middle-aged adults take charge of their health with expert tips on disease prevention, management, brain health, and staying fit and energized. It’s never too late to thrive—start your journey to a healthier, sharper you today.

How to Protect Your Home from Mold

How to Protect Your Home from Mold

Health and Fitness Oct 14, 2015

Maintaining your home’s exterior is essential, and seamless gutter systems play a key role in protecting your property. When gutters function properly, they direct water away from your home, preventing damage to the foundation, siding, and landscaping. However, without regular maintenance, gutter debris can build up and cause clogs,…

Why You and Everyone Else Should Be Talking About Chiropractic Benefits

Why You and Everyone Else Should Be Talking About Chiropractic Benefits

Health and Fitness Oct 14, 2015

Did you know that not all medicine is created equal? In Western medicine, as in the majority of what are known as developed countries such as the Canada, the United States, and the United Kingdom, the focus tends to be on traditional or reactive medicine. In many if not…

Finding The Right Medical Help For Your Ailment

Finding The Right Medical Help For Your Ailment

Health and Fitness Oct 9, 2015

In today’s baffling health care system, it can be difficult to get medical attention at all, let alone to find doctors who are truly suited to take care of your specific ailment. In this article, we’ll look at how you can decide between your local doctors in determining the…

Everyone Benefits from Employee Benefits Software

Everyone Benefits from Employee Benefits Software

Health and Fitness Oct 8, 2015

Let’s face it: We don’t all love our jobs. Sometimes we have to make do with a position for financial or geographical reasons. Despite whether or not a job is ideal for us, full time positions have their benefits, and not just in a vague, general sense. Full-time employees…

Have You Ever Visited a Physical Therapist?

Have You Ever Visited a Physical Therapist?

Health and Fitness Oct 6, 2015

Is it any surprise that so many people want to go into the field of physical therapy? With many young athletes completing repetitive drills during 15 to 20 hours of practice a week, younger and younger patients are finding themselves with prescriptions for physical therapy appointments to repair and…

Hair Loss Causes and Treatments

Hair Loss Causes and Treatments

Health and Fitness Oct 2, 2015

Hair loss is incredibly common in men over the age of 35. In fact, by the age of 50, about 85% are dealing with significantly thinning hair. So it’s no surprise that the second many men realize that they’re losing their hair, they consult with a hair loss specialist.…