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Age with strength, clarity, and confidence. This blog is dedicated to helping middle-aged adults take charge of their health with expert tips on disease prevention, management, brain health, and staying fit and energized. It’s never too late to thrive—start your journey to a healthier, sharper you today.

Options and Things to Think About for Assisted Living Housing

Options and Things to Think About for Assisted Living Housing

Health and Fitness Jan 22, 2016

Assisted living for elderly is a great way for older people to be able to live comfortably in their own homes, but still have someone there to take care of them and tend to day-to-day needs. There are assisting living facilities that are like a housing community, but the…

Five Possible Warning Signs of Low Testosterone

Five Possible Warning Signs of Low Testosterone

Health and Fitness Jan 22, 2016

Testosterone is a hormone that is found in humans, as well as other vertebrates. It has a wide range of effects on the body, such as deepening the voice and growth of body hair, as well as being responsible for a certain amount of aggression. Bull sharks actually have…

I Need Assisted Living Where Do I Start?

I Need Assisted Living Where Do I Start?

Health and Fitness Jan 22, 2016

When an elderly person needs a little help with their day, an assisted living facility can be a great place to live. Some elderly people are in relatively good health and only need a senior living solution that gives them a little help here and there. Others have some…

5 Tips for Picking a Chiropractor

5 Tips for Picking a Chiropractor

Health and Fitness Jan 20, 2016

More and more Americans are turning to chiropractors for their health care needs. In fact, experts say the number of practitioners of chiropractic medicine should increase by at least 15% between 2012 and 2022. This makes this the fastest growing medical specialty in the country. If you suffer from…

How Can a Chiropractic Consultant Help Your Practice?

How Can a Chiropractic Consultant Help Your Practice?

Health and Fitness Jan 16, 2016

Opening a family business may seem like an easy task. Following that thinking, bringing the next generation into a family business should be even easier. The reality, however, is that sometimes a family business needs to be extra careful to make sure that it is keeping up with the…

The Truth About Electromagnetic Fields

The Truth About Electromagnetic Fields

Health and Fitness Jan 16, 2016

Perform a basic internet search about Electromagnetic Field, or EMF, shielding and the results you receive will be mixed. Sites advertising emf shielding fabric and emf blockers will appear on the same page as those claiming such products are a scam. This debate causes intense emotions in some, especially…