Age with strength, clarity, and confidence. This blog is dedicated to helping middle-aged adults take charge of their health with expert tips on disease prevention, management, brain health, and staying fit and energized. It’s never too late to thrive—start your journey to a healthier, sharper you today.
UPDATED 8/17/2020 As people age, we naturally lose some of our ability to hear. This can affect some people more than others, and their many factors to consider. However, many older Americans may not know when it’s time to visit an audiologist or what signs to look for to…
The pancreas is a small organ that plays a big part in our bodies. It produces the necessary enzymes that are bodies use in the digestive process. It also produces hormones which are needed in order for our bodies to ensure metabolic functions such as insulin are kept going.…
Most people are familiar with what happens to skin when it is kept wet. If we take a long bath, our skin absorbs as much of the water as it can but then it gets wrinkly and water logged. This is not usually a problem. We get out of…
Most Americans do not ever think they will need a wheelchair but the fact is that many will and do. In 2010, nearly 19% of all Americans have at least one disabling condition. That is nearly 57 million people. Approximately 3.3 million individuals rely on wheelcharis today in the…
There are more than six billion cell phone users in the world today, and there is very little indication that they are aware of the potential dangers caused by electromagnetic fields (EMFs). Our society is so dependent on technology that we sometimes just assume these problems are going to…
Electromagnetic fields (EMFs) are more dangerous than we imagined and we still don’t know everything on how to prevent all of the dangers. We are becoming more and more informed on the topic but we still need to do more research to find a permanent solution. From cell phone…