About

Age with strength, clarity, and confidence. This blog is dedicated to helping middle-aged adults take charge of their health with expert tips on disease prevention, management, brain health, and staying fit and energized. It’s never too late to thrive—start your journey to a healthier, sharper you today.

4 Signs that You May Be Heading for a Substance Abuse Relapse

4 Signs that You May Be Heading for a Substance Abuse Relapse

Health and Fitness Aug 29, 2016

If you have struggled with various types of substance abuse or alcohol abuse and have been through rehab, then you might fear relapse. Many people, upon leaving even the best rehab centers end up relapsing because they still do not recognize the symptoms of substance abuse. One of the…

Virtual Reality Machines Help People With Spinal Injuries Improve Mobility

Virtual Reality Machines Help People With Spinal Injuries Improve Mobility

Health and Fitness Aug 24, 2016

If scientists could find a way to help paralyzed patients with chronic spine issues walk again, it would be one of the greatest scientific achievements of all time. Neurosurgeons and researchers are already using regenerative stem cell therapy for spinal health treatments, but this is just the start of…

Everything You Need to Know About Urinary Catheters

Everything You Need to Know About Urinary Catheters

Health and Fitness Aug 18, 2016

Urological supplies encompass a vast range of disorders and treatments, but perhaps one of the most common is the urinary catheter. These devices are generally necessary when a patient is unable to empty their bladder and can improve your quality of life immensely when necessary. If a patient is…

Are You Looking for Emergency Care at an Affordable Price?

Are You Looking for Emergency Care at an Affordable Price?

Health and Fitness Aug 16, 2016

Another weekend another event. You look forward to the time when the kids are older, the chance for injury is smaller, and the trips to the urgent care health centers are rare instead of common. After another weekend trip for a needed x-ray after a sports practice injury, you…

The Benefits and Risks of Hormone Replacement Therapy

The Benefits and Risks of Hormone Replacement Therapy

Health and Fitness Aug 12, 2016

For many women, menopause is a rude awakening. It happens most frequently between the ages of 45 and 55 and comes with a host of sometimes uncomfortable changes. Whereas men might deal with their midlife crises by buying sports cars, women desperately try to fight the effects of aging…

More Than Half of All Prescriptions Are Filled at Local Retail Pharmacies

More Than Half of All Prescriptions Are Filled at Local Retail Pharmacies

Health and Fitness Aug 4, 2016

The fact that your prescriptions are free when you pick them up the first week of summer is not always a good thing. It might feel like a relief at the time, but the fact that a customer is already receiving free prescription by June 1 may be an…