About

Age with strength, clarity, and confidence. This blog is dedicated to helping middle-aged adults take charge of their health with expert tips on disease prevention, management, brain health, and staying fit and energized. It’s never too late to thrive—start your journey to a healthier, sharper you today.

5 Ways to Make Sure Your Child Isn’t Afraid of the Dentist From Day 1

5 Ways to Make Sure Your Child Isn’t Afraid of the Dentist From Day 1

Health and Fitness Nov 4, 2016

Trips to the dentists bring anxiety out in many people, children especially. When children are still young, they often don’t know what to expect during a trip to the family dentist, which causes them to become nervous and fearful. Many of these feelings come as a result of others’…

Chronic Childhood Illness There Are Solutions Available

Chronic Childhood Illness There Are Solutions Available

Health and Fitness Nov 2, 2016

It’s always difficult when your child is sick. Even if all your child has is a cold, you will worry and wonder about their health to an outrageous extent — and that’s a part of being a good parent. But when your child has a health issue that is…

Ill or Injured After Hours or on the Weekend? Maybe an Urgent Care Center Is the Place to Go

Ill or Injured After Hours or on the Weekend? Maybe an Urgent Care Center Is the Place to Go

Health and Fitness Nov 2, 2016

Most of us have experienced something like this. It is 6:30 pm on a Friday and your seven year old daughter fell playing soccer. She hurt her left knee, what do you do? Or, it is 2:00 pm on Saturday and you fell racing down a tennis ball. You…

Your Health Does Not Always Cooperate with Office Hours

Your Health Does Not Always Cooperate with Office Hours

Health and Fitness Oct 27, 2016

Everyone wants their family to be happy and healthy. It is the basic desire that exists and connects people across the globe. Unfortunately, not everyone has the same opportunities when it comes to efficient or quality health care. That basic need for good health should be met with the…

Growing Old can Also Mean Health Problems

Growing Old can Also Mean Health Problems

Health and Fitness Oct 26, 2016

People are living longer these days, which is a good things. But many people aren’t in the greatest of health, with ailments such as diabetes, high blood pressure and high cholesterol. Many older people also have joint issues such as arthritis, chronic knee problems and chronic back problems. These…

Do You Have Acne Scarring? Why More Adults are Undergoing Scar Revision Surgery

Do You Have Acne Scarring? Why More Adults are Undergoing Scar Revision Surgery

Health and Fitness Oct 24, 2016

If you are an average American adult, chances are that you’ve picked up a few scars along the way. You may have fallen off your bicycle when you were a kid, been in a few minor car accidents, and fallen in the ice and snow. If you still have…