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Age with strength, clarity, and confidence. This blog is dedicated to helping middle-aged adults take charge of their health with expert tips on disease prevention, management, brain health, and staying fit and energized. It’s never too late to thrive—start your journey to a healthier, sharper you today.

Starting Your Primary Care Physician Search

Starting Your Primary Care Physician Search

Health and Fitness Dec 1, 2016

Everyone has daily demands and duties. Responsibilities, chores, duties, and projects vie for attention, whether they originate from work, the community, family, or home life. But the main priority that should be addressed first and foremost is the health, wellness, and happiness of you and your family. Maintaining good…

How Do Laparatomy Sponges Maintian Clinical Cleanliness?

How Do Laparatomy Sponges Maintian Clinical Cleanliness?

Health and Fitness Nov 30, 2016

Medical technology advances rapidly, and doctors and patients alike take all kinds of procedures for granted that would have been unthinkable even ten years ago. Many types of medical sponges make surgery safer and help recovery. For example, laparotomy sponges are essential for surgery and preventing contamination and infections.…

Five Things That a Happiness Coach Does to Help You Achieve Your Dreams

Five Things That a Happiness Coach Does to Help You Achieve Your Dreams

Health and Fitness Nov 27, 2016

Have you ever thought of visiting a happiness coach? Maybe the idea of happiness coaching sounds like hippy dippy phony bologna to you. We don’t blame you, without understanding what a happiness coach really is, it’s easy to make that assumption. However, the more people make their dreams a…

Three Tips for Hiring In-home Caregivers

Three Tips for Hiring In-home Caregivers

Health and Fitness Nov 19, 2016

Are you looking for assistance at home? If you recognize that hiring elder care assistance at home for yourself or for a loved one, you’ve already gotten through the toughest hurdle. You’ve been independent your entire adult life, coming to terms with the fact that you can’t do the…

Reduce Your Risk of Stroke and Heart Disease–Use Your CPAP Machine as Prescribed

Reduce Your Risk of Stroke and Heart Disease–Use Your CPAP Machine as Prescribed

Health and Fitness Nov 9, 2016

Did you recently take a home sleep test for sleep apnea? If you’ve discovered that you do have sleep apnea as a result of taking this home sleep test, it’s important that you consult with your physician for their sleep related medical equipment recommendations. Your physician will likely recommend…

Issues Addressed by Pediatric Ear, Nose, and Throat Doctors

Issues Addressed by Pediatric Ear, Nose, and Throat Doctors

Health and Fitness Nov 8, 2016

Unfortunately, many infants are born with a variety of issues such as congenital abnormalities of the ear or cleft palates. Even when children are born without these issues, they can still develop other health conditions and illnesses as they become older. Hearing Loss On an annual basis, approximately 40,000…