About

Age with strength, clarity, and confidence. This blog is dedicated to helping middle-aged adults take charge of their health with expert tips on disease prevention, management, brain health, and staying fit and energized. It’s never too late to thrive—start your journey to a healthier, sharper you today.

CPAP Therapy And Used CPAP Machines

CPAP Therapy And Used CPAP Machines

Health and Fitness Dec 12, 2016

Sleep apnea, a serious sleep disorder in which breathing repeatedly stops and restarts, affects approximately 18 million Americans, with around 1 in 50 cases going undiagnosed. It can be a potentially dangerous medical issue if left untreated, correlating with heart problems, high blood pressure or stroke. There are three…

Custom Care Solutions Surgical Recovery and Senior Care

Custom Care Solutions Surgical Recovery and Senior Care

Health and Fitness Dec 12, 2016

Do you need in-home care assistance for yourself, a friend, or a family member? There are a variety of custom care solutions available to assist individuals that want, or need, to remain within their own home. This may be particularly important when you or a loved one lives alone…

5 Ways to Protect Your Feet and Ankles

5 Ways to Protect Your Feet and Ankles

Health and Fitness Dec 9, 2016

Too many people go through life suffering from foot and ankle problems as well as back problems or knee issues. Instead of seeing a foot and ankle doctor, they just assume that this the way their life is going to be now. They mask the pain with medicines and…

Rehab Detox CentersBeginning a New Life

Rehab Detox CentersBeginning a New Life

Health and Fitness Dec 3, 2016

Unfortunately, as the world turns, rehab detox centers have become part of the lives of many people, for either their own selves or for someone near and dear. Many people classified as addicts these days are there as a result of prescription drugs given for relief from chronic or…

Starting Your Primary Care Physician Search

Starting Your Primary Care Physician Search

Health and Fitness Dec 1, 2016

Everyone has daily demands and duties. Responsibilities, chores, duties, and projects vie for attention, whether they originate from work, the community, family, or home life. But the main priority that should be addressed first and foremost is the health, wellness, and happiness of you and your family. Maintaining good…

How Do Laparatomy Sponges Maintian Clinical Cleanliness?

How Do Laparatomy Sponges Maintian Clinical Cleanliness?

Health and Fitness Nov 30, 2016

Medical technology advances rapidly, and doctors and patients alike take all kinds of procedures for granted that would have been unthinkable even ten years ago. Many types of medical sponges make surgery safer and help recovery. For example, laparotomy sponges are essential for surgery and preventing contamination and infections.…