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Age with strength, clarity, and confidence. This blog is dedicated to helping middle-aged adults take charge of their health with expert tips on disease prevention, management, brain health, and staying fit and energized. It’s never too late to thrive—start your journey to a healthier, sharper you today.

Medical Imaging for Diagnosis and Treatment

Medical Imaging for Diagnosis and Treatment

Health and Fitness Jan 2, 2017

Radiology uses imaging to diagnose and treat internal diseases. Ever since X-rays were discovered in Germany at the end of the nineteenth century, they have been used to create internal images of the human body and other solid objects. Magnetic resonance imaging or MRIs are now widely used in…

Integrative Medicine and the Benefits of Acupuncture

Integrative Medicine and the Benefits of Acupuncture

Health and Fitness Dec 19, 2016

Have you experienced the benefits of acupuncture? Currently, there are approximately 20,000 licensed acupuncturists working in the United States, and over 3,000 physicians that have integrated acupuncture into their practices. Integrative medicine, which includes traditional western as well as eastern healing modalities, is becoming more prevalent. If you’re not…

CPAP Therapy And Used CPAP Machines

CPAP Therapy And Used CPAP Machines

Health and Fitness Dec 12, 2016

Sleep apnea, a serious sleep disorder in which breathing repeatedly stops and restarts, affects approximately 18 million Americans, with around 1 in 50 cases going undiagnosed. It can be a potentially dangerous medical issue if left untreated, correlating with heart problems, high blood pressure or stroke. There are three…

Custom Care Solutions Surgical Recovery and Senior Care

Custom Care Solutions Surgical Recovery and Senior Care

Health and Fitness Dec 12, 2016

Do you need in-home care assistance for yourself, a friend, or a family member? There are a variety of custom care solutions available to assist individuals that want, or need, to remain within their own home. This may be particularly important when you or a loved one lives alone…

5 Ways to Protect Your Feet and Ankles

5 Ways to Protect Your Feet and Ankles

Health and Fitness Dec 9, 2016

Too many people go through life suffering from foot and ankle problems as well as back problems or knee issues. Instead of seeing a foot and ankle doctor, they just assume that this the way their life is going to be now. They mask the pain with medicines and…

Rehab Detox CentersBeginning a New Life

Rehab Detox CentersBeginning a New Life

Health and Fitness Dec 3, 2016

Unfortunately, as the world turns, rehab detox centers have become part of the lives of many people, for either their own selves or for someone near and dear. Many people classified as addicts these days are there as a result of prescription drugs given for relief from chronic or…