A Beginner’s Guide to Sleep Apnea

Sleep apnea is a serious sleep disorder that causes a person to stop breathing repeatedly while they sleep. It can be a very complex condition, so here is everything you need to know about this disorder. There are two types of sleep apnea: 1. Obstructive sleep apnea. This is the most common form of the disorder and is caused when a person’s airways are blocked, which happens most commonly in the back of the throat. 2. Central sleep apnea. This happens when a person’s brain fails to signal the muscles to breathe. What are some sleep apnea causes? 1. When …

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