How to Be Healthy in an Unhealthy World

Trying to stay healthy is an admirable endeavor. It can be a pretty tricky live to leave a healthier life especially here in America when its so much easier to just be unhealthy. Being healthy can account for natural remedies for insomnia and anxiety and other things that we go through. We literally are what we eat so if we can eat better, we’ll live better. However, it is so hard to do that. It seems like everything is trying to steer us in the opposite direction of health. Here are a few reasons why it’s so hard to stay …

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