5 Foods to Avoid if You Don’t Want Acne

Acne treatment can be a complicated process. Many people don’t realize the source of their acne could be rooted heavily in their diet. Severe acne treatment can be easier than you think. Here are some foods to avoid if you want to minimize breakouts and maximize healthy skin. Milk – Studies have shown a link from the hormones in cow’s milk to pimples. With more and more hormones being added to milk and dairy, it’s a safe bet to ween yourself off the milk completely. Try replacing milk with almond, soy, or rice alternatives. Sugar – Yet another reason to …

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