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Finding the Right CPAP Machine Can Help You Get the Sleep That You Need

ByHealth and Fitness

If you are looking for a way to be more energized and more productive in the new year, you might start by making sure that you get a good night’s rest. For the 18 million Americans who suffer from sleep apnea, getting that good night’s rest might rely on using a CPAP machine. Unfortunately, a…
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Overcoming Common Sleep Apnea Machine Side Effects

ByHealth and Fitness

It is estimated that about 18 million Americans suffer from sleep apnea, whether it’s an obstructive or central sleep apnea. This is a serious and common sleep disorder that without proper treatment, the likelihood of getting heart-related conditions is very high. After being diagnosed with an obstructive sleep apnea, you’ll be prescribed to use continuous…