Are You Ready for a New Routine in Your Life?

If you are a rule breaker by nature, you may have a leg up on the rest of the people who feel the need for rigidity when it comes to workouts, meals, and overall health. In fact, by experimenting you may find that switching up your routine is actually very liberating. Your menus can feel fun again. And your mindset is not tied down to right and wrong. By looking at these four easy ways to switch up your routine, break the rules so th say, your can make great progress in achieving your fitness and health goals. One of …

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