Physical Therapy for an Injured Spine or Back
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Physical Therapy for an Injured Spine or Back

ByHealth and Fitness

The human form is designed by nature for a lifetime of walking upright on two legs, and our early primate ancestors adopted this form so that they could run and chase game across the plains of prehistoric Africa. This results in a skeleton featuring an S-shaped spine, long and hard leg bones, arched feet, and…

Dealing With Chronic Pain in the Back or Joints
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Dealing With Chronic Pain in the Back or Joints

ByHealth and Fitness

The human body is designed by many years of evolution for a lifetime of walking upright, making the human skeleton practically unique in the animal kingdom. Millions of years ago, our early ancestors adopted a running and hunting lifestyle, and this called for an upright body that included an S-shaped spine, arched feet, longer legs,…