Being sick can be difficult, especially when you don’t have anyone to take care of you. However, it is possible to treat many of the symptoms of a cold or flu with simple home remedies. Here are a few at-home cold remedies you can try the next time you’re feeling under the weather. One of the best ways to help your body process a cold is to keep yourself hydrated. When you’re starting to feel the symptoms of a cold, be sure to get plenty of fluids. There are plenty of fluids that can help you kick a cold: water, …
Category: Advanced urgent care
How to Prevent Three of the Most Common Running Injuries
According to Running USA, nearly 16 million Americans are runners. Each year, these runners — people like you — compete in thousands of races, logging seemingly endless miles on the road in preparation. Just as with any vehicle, all of this wear and tear eventually takes its toll on our bodies, resulting in major and minor injuries. Urgent care services, with over 8,000 locations in the United States alone, commonly see many of these running injuries. As any of these urgent care facilities can tell you, many of the most common injuries runners experience can be avoided with proper amounts …
