Author: Health and Fitness

As our parents age, we worry that they are not going to be able to stay in their own home and that they are going to need more help. A service like Synergy Health Care can help older individuals stay in their own homes longer and still be healthy and have the care that they…

Have you ever looked at someone and wondered just how incredible he or she looks? This prompts people to often question their own health and lifestyle. You may find yourself asking how healthy am I for my age? Aging is an inevitable stage of life, but some measures and activities that you could immerse yourself…

HOW A CHIROPRACTOR HELPS THEIR PATIENTS Chiropractic Self-Care Treatment Chiropractic care involves using non-invasive manipulations by a trained professional that help in the realignment of joints and pain relief. Children and adults can benefit from chiropractic services to heal conditions affecting joints, muscles, bones, ligaments, and cartilage. It is a form of chiropractic self care…

As you get older, things become a little less clear. No matter how many carrots you eat, you can always find yourself going to the nearest convenience store to buy the cheapest pair of reading glasses you can find. The thing is though, what if you could prevent some of that damage? This is where…

In this YouTube video, the U.S. Food and Drug Administration looks at breast augmentation surgery. Breast augmentation involves manipulating the size of breasts using surgery. Video Source Breast implants come with smooth and textured surfaces and are most commonly filled with saline or silicone. A qualified doctor can help a patient choose between the different…

There comes the point for most people when they want to downsize their house. There are many different reasons why people downsize. Each individual has their own end goal. These goals range from saving money, reducing space, and moving to a new location. Regardless of the reason for you, there are some steps you can…

This video provides a great example of how controlled environments can be structured to make life better for patients living with dementia and Alzheimer’s. The video describes an assisted living facility in Ohio that’s modeled from a town in the 1930s and 40s. The facility features interior corridors designed to look like tiny homes, complete…

Do you want to make your skin look younger? Cryotherapy is a procedure that uses gas like liquid nitrogen to remove dead tissue from the skin. Coolifting is a cryotherapy facial offered by cryo experts, and the procedure is non-invasive with no pain and no recovery time. Using coolifting cryotherapy on your face can make…

Psychologists have emphasized the need for more self care activities for older adults. This group is more prone to develop severe illnesses if they do not take adequate care of their mental and physical health. Moreover, the pandemic has necessitated close monitoring of older adults, as they generally live in communities and may be more…