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A neurologist is a medical doctor who specializes in diagnosing, treating, and managing disorders of the nervous system, which includes the brain, spinal cord, nerves, and muscles. Neurologists work with patients experiencing a wide range of neurological issues, such as headaches, seizures, movement disorders, and diseases like Alzheimer’s, Parkinson’s, and multiple sclerosis. Diagnosing Neurological…
How to Make Life Easier for Yourself As You Age
Life doesn’t have to get harder as you age. You don’t have to sit back and resign yourself to the idea that getting old means getting weak and having a difficult time navigating the daily challenges of life. Instead, you can take the bull by the horns and discover how to make life easier…
Health and Lifestyle Changes to Make Plan it Out
The year comes to an end and you plan for a new one. You may be trying to figure out ways that you can improve your lifestyle. If you’re serious about making the necessary changes to your life, you must plan it out and stick to your list. From oral health to treating varicose…
How Interpersonal Psychotherapy Can Help Treat Depression
One of the highly researched methods of depression treatment is interpersonal psychotherapy. Using this method, a therapist can help their clients improve their relationships with others to help treat depression. The video shows a therapist offering interpersonal psychotherapy to help ease the distress of their client caused by a rift in a personal relationship….
10 Self Care Activities for Older Adults
Psychologists have emphasized the need for more self care activities for older adults. This group is more prone to develop severe illnesses if they do not take adequate care of their mental and physical health. Moreover, the pandemic has necessitated close monitoring of older adults, as they generally live in communities and may be…
Dermaplaning vs Microdermabrasion: What’s Best for Me?
Dermaplaning and microdermabrasion are two popular skincare treatments that offer distinct benefits for improving skin texture and appearance. Here’s what you need to know about dermaplaning vs microdermabrasion. Dermaplaning Dermaplaning is a non-invasive cosmetic procedure that involves using a sterile surgical scalpel to gently scrape the surface of the skin. This process removes dead…