As we age, we face many challenges. Our bodies will undergo many changes, and it can seem difficult to do things that once seemed easy. However, many seniors have discovered ways to live life better. Here are some suggestions that may improve the way you feel during your senior years: Research Some Different Ways to Exercise People of all ages need exercise to be healthy. All our muscles and organs need oxygen to function, and exercise sends oxygen to our organs. While it’s more difficult to move during our senior years, and our endurance is decreased, most exercises can be …