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Day: June 9, 2023

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How to Embrace Aging With Grace and Style

ByHealth and Fitness June 9, 2023June 26, 2023

Aging is a natural, inevitable process that happens to every living thing. Since it’s something you can’t avoid, you may as well embrace aging positively. However, how you choose to age depends on your lifestyle. Those who eat well, exercise, manage stress, get enough sleep, and don’t smoke appear much younger than those who consume…

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