There are some individuals who love going to sleep because of the spectacular dreams that follow their heads blissfully hitting their pillows. The fantastical worlds that they encounter in their dreams are those they perhaps never would have imagined could be concocted from their own minds. Some people never remember their dreams, but adore that moment they get to slip between the sheets to rest up from such a full, busy day. But unfortunately, there is quite a large number of individuals who can never seem to find such comfort and rejuvenation when they go to bed at night. For people who suffer from sleep conditions such as sleep apnea, bedtime is never quite as exciting.
CPAP supplies for a better rest
Sleep apnea is a condition that affects the breathing of an individual while they are sleeping. In most cases, individuals suffer from a form of sleep apnea known as obstructive, or OSA, in which airflow is blocked. There are some cases known as central sleep apnea, or CSA, and in this case, there is a lack of breathing effort. For most people, the treatment comes in the form of a mask connected to a machine. These CPAP machines, or continuous positive airway pressure, provide a constant flow that enables the person sleeping to continue to breath without interruptions.
These machines do take some time to get used to, as they strap onto the face in order to provide the necessary air. If you are diagnosed with sleep apnea and prescribed a machine such as the ResMed CPAP masks and the supplies that come along with them, keep in mind all of the good that they are doing for your health, if you are too focused on the seemingly inconvenient nature of them. Machines like ResMed CPAP masks can do wonders for your health in the long run.
CPAP machine effectiveness and why you should stick it out
Sleep apnea affects millions of people across the country, some of whom do not even know that they have it. Around 2% to 4% of Americans, or one in every 50, lives with an undiagnosed case of sleep apnea. Though there are around 80% of people with sleep apnea who admit to not using their CPAP machine frequently enough to do the most good and to keep them safe, it is recommended to use them no less than 70% of the time over the course of 30 days, for a minimum of four hours each night. This not only helps improve patients’ health, but allows the machines to continue to be covered by insurance.
While it may not seem like such a big deal at the moment that you are making the decision to not bother putting on your mask at night, the health benefits of using range from helping to keep your weight down to preventing heart disease and even saving your life. The National Commission on Sleep Disorders conducted research with results showing that around 38,000 deaths occur every year that are somehow related to the cardiovascular issues associated with sleep apnea.
Finding a CPAP machine that works for you is half the battle. Spend some time looking for a minimal contact full face mask that allows you to drift peacefully to sleep, and explore options like the ResMed CPAP masks. Work with your doctor to find the best fit, and find a way to experience the best uninterrupted dreams of your life.
