You still remember one of the last times you had taken a trip. In fact, as you prepare to leave on this grand anniversary adventure with your husband, it is difficult not to flash back. You were on an airplane in the middle of February and thought to yourself: if I gain anymore weight I…
If you suffer from back or neck pain or frequent headaches, looking into chiropractic care might be an excellent idea for you. Chiropractic benefits are numerous in more areas than just the back and neck. Some patients claim that visiting their chiropractor has helped with some mental health issues, such as anxiety, depression, and general…
Creating the body of your dreams takes work. A healthy diet can help you feel better from the inside out, regular exercise can tone your muscles and avoiding bad habits can keep your skin smooth and clear. When even a hardy routine isn’t crafting the figure you’ve been craving, cosmetic Botox can give you that…
One of the most important pursuits in life is the pursuit of good health and wellness. Millions of people spend a lot of their time and effort trying to gain good health and wellness, and to stay free from diseases and afflictions that can have a negative effect on their quality of life. However, in…
Have you ever visited urgent care facilities? Do you know when it is okay to skip the emergency room or your normal doctor?s office to opt for after hours urgent care or your community health clinic? When it comes to your health and well-being, you never want to ignore the best option just to take…
Drug and alcohol addictions are more common than ever, especially in Canada. A study by the Centre for Addiction and Mental Health (CAMH), found that Canadians drink more than 50% above the global average. It is no time to be imbibing, alcohol is currently the third leading cause of the global burden of disease and…
