Tips for Aging Gracefully Without Plastic Surgery

Improved blood circulation, muscle relaxation, pain relief and stress reduction: these are just a few of the benefits of deep tissue massage. Therapeutic massage therapy has many applications in alternate therapies, for such purposes as muscle / joint stabilization, increased range of motion and myofascial release. Sports massage therapy…

A great deal of the focus in many medical systems and practices is the term “continuum of care.” In some fields, mental health for instance, that means having a tiered system by which patients can receive the treatment level that they need. Hospitals, partial hospitalization programs, therapists and doctors,…

Any antioxidant supplements list you might look over might be longer and filled with more complicated names than you have the time or, quite frankly, the desire to try to understand. But there is no denying that many people, for many years have seen the benefits of taking antioxidant…

Many of us fall into a routine of sleep, work, and responsibilities — it can be hard to find time for oneself in the mix. Studies suggest that the average American worker experiences a greater amount of stress than any previous generation; this is also indicated by the number…

Many people are somewhat skeptical about going to the pharmacy for help with certain medical issues. There is a stigma with over the counter medicine prescriptions that is frankly untrue in the medical industry. The medications that are at your local pharmacy can greatly improve a wide array of…

Testosterone is the hormone that the human body produces that stimulates sperm production, sex drive and builds muscle and bone mass. As men age it is very normal for their testosterone levels to drop over time. However, low testosterone can cause a series of symptoms that men are not…