Creating the body of your dreams takes work. A healthy diet can help you feel better from the inside out, regular exercise can tone your muscles and avoiding bad habits can keep your skin smooth and clear. When even a hardy routine isn’t crafting the figure you’ve been craving,…
One of the most important pursuits in life is the pursuit of good health and wellness. Millions of people spend a lot of their time and effort trying to gain good health and wellness, and to stay free from diseases and afflictions that can have a negative effect on…
Have you ever visited urgent care facilities? Do you know when it is okay to skip the emergency room or your normal doctor?s office to opt for after hours urgent care or your community health clinic? When it comes to your health and well-being, you never want to ignore…
Drug and alcohol addictions are more common than ever, especially in Canada. A study by the Centre for Addiction and Mental Health (CAMH), found that Canadians drink more than 50% above the global average. It is no time to be imbibing, alcohol is currently the third leading cause of…
While there are a number of treatments available for various types of cancer, proton therapy has been demonstrating a level of positive results. Proton treatment is being used for brain, breast, head, neck, prostrate, and other forms of cancer. What Is Proton Therapy? If you aren’t familiar with proton…
There are many reasons people see therapists. For many, it has to do with an anxiety disorder. Anxiety is one of the most common mental illnesses in the United States with over 40 million adults dealing with anxiety on a regular basis. The good news is that anxiety disorders…