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Age with strength, clarity, and confidence. This blog is dedicated to helping middle-aged adults take charge of their health with expert tips on disease prevention, management, brain health, and staying fit and energized. It’s never too late to thrive—start your journey to a healthier, sharper you today.

Anxiety and Treatment What You Need to Know

Anxiety and Treatment What You Need to Know

Health and Fitness Jul 26, 2017

There are 40 million Americans living with anxiety disorders — that is roughly 18% of the total population! That makes anxiety related illnesses the most common among all other mental illnesses in the United States. What’s worse is that, despite the fact that these conditions are often very treatable,…

Over 8% Of American Adults Have Chronic Hip Pain What You Can Do About It

Over 8% Of American Adults Have Chronic Hip Pain What You Can Do About It

Health and Fitness Jul 21, 2017

It’s easy to feel like your life has been thrown in shambles after an injury. You don’t just have medical bills to pay (and those are plenty stressful). You also have to miss out on work, school and hanging out with friends. On top of therapy? Well…let’s just say…

The Importance of Clinical Trials for Introducing New Drugs and Treatments to the Market

The Importance of Clinical Trials for Introducing New Drugs and Treatments to the Market

Health and Fitness Jul 19, 2017

Have you ever participated in a clinical trial? A recent survey was conducted in the United States on this subject. The results showed approximately 96% of the participants had never participated in a clinical study before. If you’ve ever donated blood, you know how important this act can be…

Four Reasons to Consider Proton Therapy for Brain Cancer

Four Reasons to Consider Proton Therapy for Brain Cancer

Health and Fitness Jul 19, 2017

There are many areas of the body where cancer can strike. One of the most sensitive areas is the brain. Many patients have a hard time finding the right head and neck cancer treatment method. One of the most beneficial cancer treatment methods is through using proton therapy. RNCOS…

Multivitamins and Minerals Give Your Body the Nutrients You Need

Multivitamins and Minerals Give Your Body the Nutrients You Need

Health and Fitness Jul 18, 2017

There are more than 60,000 different compounds produced in large quantities for industrial and agricultural use in the U.S., none of which require safety testing. Our environment is full of toxins that affect our water, food supply, and atmosphere. The first multivitamin/mineral (MVM) supplements were introduced into the U.S.…

Why Methadone Is the Best Choice For Addiction Treatment

Why Methadone Is the Best Choice For Addiction Treatment

Health and Fitness Jul 17, 2017

Facing an addiction of any kind is not easy. When it is heroin or another drug, it is even more difficult and seeking treatment can be a frightening, lonely and uncomfortable journey. Heroin is an increasingly popular drug that is serious;y impacting the adolescent population with more than 21,000…