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Age with strength, clarity, and confidence. This blog is dedicated to helping middle-aged adults take charge of their health with expert tips on disease prevention, management, brain health, and staying fit and energized. It’s never too late to thrive—start your journey to a healthier, sharper you today.

Simple Questions To Ask About Your Chronic Pain Do You Need Physical Therapy?

Simple Questions To Ask About Your Chronic Pain Do You Need Physical Therapy?

Health and Fitness Dec 26, 2017

It’s important to meet with a licensed medical professional before committing to any one diagnosis. That doesn’t mean, however, you can’t give yourself a head start. Chronic physical pain isn’t normal. Pain comes and goes in response to inside or outside stimuli, a warning your body is trying to…

Syringe Infusion Pumps Are an Important Part of Many Hospital Procedures

Syringe Infusion Pumps Are an Important Part of Many Hospital Procedures

Health and Fitness Dec 26, 2017

By Christmas Day you knew more about IV infusion pumps and medical equipment rentals than ever. This was not knowledge that was fun to learn about and was not part of your typical holiday plans, but it was a result of your daughter having to have shoulder surgery while…

When to Visit a Walk In Urgent Care Center

When to Visit a Walk In Urgent Care Center

Health and Fitness Dec 21, 2017

UPDATED 12/17/20 Sometimes accidents happen, we know. Sometimes you just get sick or someone in your family does. That’s when a walk in urgent care center can come in mighty handy. With colds and flu common this time of year, it’s important to know just where an urgent care…

Finding the Source of Your Chronic Pain Can Help You Understand Treatment Options

Finding the Source of Your Chronic Pain Can Help You Understand Treatment Options

Health and Fitness Dec 21, 2017

The task of having to find a nurosurgeon with an open appointment at the end of the year can be a challenge. As many people try to schedule their surgeries and procedures while their insurance deductibles are met, you may be able to find a nurosurgeon with an introductory…

Knowing the Difference Between Bipolar and Depression

Knowing the Difference Between Bipolar and Depression

Health and Fitness Dec 21, 2017

The acceptance and understanding of mental health is still a relatively new thing. For many years, mental health conditions were long misunderstood, left to be unregulated. Yet, with all of the advancements that have been made in the recent years and decades, there are still some misinformation being spread…

4 Medical Conditions For Urgent Care Centers

4 Medical Conditions For Urgent Care Centers

Health and Fitness Dec 20, 2017

If your primary care physician’s office is closed and you need immediate medical attention, but are not facing a life or death situation, consider visiting a walk in clinic. Trained medical professionals and doctors are there to take care of your ailments when going to a hospital is too…