Sunlight is a double-edged sword. On one hand, it’s our primary source of Vitamin D, which has significant health benefits, including bone health and immune system regulation. Excessive sun exposure poses serious risks to our skin health, ranging from premature aging to skin cancer. In this comprehensive guide, we’ll explore the complexities of sun exposure, focusing on its effects on skin health for health-conscious individuals, dermatology enthusiasts, and sun safety advocates. The Science of Sun Exposure and Skin The science behind sun exposure and its effects on skin health is fascinating and critical. When our skin is exposed to sunlight, …
Understanding the Impact of Sun Exposure on Skin Health
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