About

Age with strength, clarity, and confidence. This blog is dedicated to helping middle-aged adults take charge of their health with expert tips on disease prevention, management, brain health, and staying fit and energized. It’s never too late to thrive—start your journey to a healthier, sharper you today.

Stop Excess Fat and Wrinkles From Ruining Your Natural Beauty!

Stop Excess Fat and Wrinkles From Ruining Your Natural Beauty!

Health and Fitness May 30, 2014

Did you know that in the connective tissues of humans and animals, collagen is the main structural protein? It is also what makes your skin look bright and youthful, but unfortunately, as you age, your skin’s collagen production begins to dwindle, as does your ability to lose weight the…

The Answers You’ve Been Looking for Regarding Breast Lifts and Implantations

The Answers You’ve Been Looking for Regarding Breast Lifts and Implantations

Health and Fitness May 30, 2014

Did you know that in Hong Kong, you can get a degree in bra studies? Students at Hong Kong Polytechnic University learn how to design and build bras for women. Bras don’t fix all issues women find with their breasts, though. Every year, about 300,000 women in the U.S.…

When is the Right Time for Hyperbaric Oxygen Treatments

When is the Right Time for Hyperbaric Oxygen Treatments

Health and Fitness May 30, 2014

You have struggled with an illness your entire life. In order to get the treatment you have always wanted, you know something different needs to be done. Hyperbaric oxygen treatments can be used to treat a variety of illnesses, so check it out. Hyperbaric Oxygen Therapy treatment found early…

Visiting a Clinic? Here’s What You Can Expect from Their Family Medicine Physicians

Visiting a Clinic? Here’s What You Can Expect from Their Family Medicine Physicians

Health and Fitness May 28, 2014

Do you need to visit an urgent care or walk-in clinic for the first time? If so, the process may be different than the healthcare you are used to receiving. However, it is just as good, and sometimes it can be even quicker. The average time spent waiting in…

Spiritual Counseling Healing Holistically

Spiritual Counseling Healing Holistically

Health and Fitness May 27, 2014

Life has become more hectic than ever before. People are constantly rushing around at work, pushing themselves to meet deadlines, and doing their best to keep up with increasing performance standards. At home, the pressures can be just as high, especially with younger children that require more attention, as…

Do You Have Back Pain on a Regular Basis? Find a Chiropractor Who Can Help

Do You Have Back Pain on a Regular Basis? Find a Chiropractor Who Can Help

Health and Fitness May 27, 2014

Many people live with back pain because they are unaware that there is back pain treatment that can help. When your back & body hurts, the pain can be debilitating. It can affect your ability to work, to care for your family, to socialize and more. No one should…