Age with strength, clarity, and confidence. This blog is dedicated to helping middle-aged adults take charge of their health with expert tips on disease prevention, management, brain health, and staying fit and energized. It’s never too late to thrive—start your journey to a healthier, sharper you today.
We are a nation in need of a hot cup of tea and a box of tissues: every year, Americans suffer through about 1 billion colds and in any given year, about one in five of us is sure to get the flu. And despite regular exercise and preventative…
Health care is an issue that has been debated constantly for decades. It isn’t perfect, but it evolves every day in an effort to keep the citizens of this planet alive and well! Many people have a primary care physician that they go to for yearly checkups and specific…
It is every parent’s highest priority to keep their child safe and healthy. For this reason, it is utterly unnerving when your child exhibits concerning health symptoms. Thankfully, our modern medical infrastructure makes emergency care available immediately in frightening circumstances. However, in order for emergency rooms to function properly,…
As the baby boomer generation ages, more and more people are wont to need some sort of eldercare after the age of 65 and beyond. But what does that entail, and why do they need it? For many seniors, eldercare is a scary concept; after years of independent living,…
Although it might cause some embarrassment at sleepovers (especially for young girls), snoring is one of the most common ear nose and throat problems in children and adolescents. So if you’ve noticed that your son or daughter has been snoring at night, there’s no reason to panic. So just…
An estimated 24 million Americans live with the symptoms of chronic obstructive pulmonary disease (COPD) every day. COPD is the umbrella name for various pulmonary disorders including emphysema and chronic bronchitis. These diseases cause blockage or burst air sacs in the lungs that inhibits a person’s ability to breath.…