Age with strength, clarity, and confidence. This blog is dedicated to helping middle-aged adults take charge of their health with expert tips on disease prevention, management, brain health, and staying fit and energized. It’s never too late to thrive—start your journey to a healthier, sharper you today.
Many people today still struggle to afford basic health care services. With platforms like the Affordable Care Act, Medicare, Medicaid, and others, it is easier to get health coverage that is affordable, but many people are still struggling. Working with health insurance brokers can help make it easier to…
From an early age, proper diet and exercise is taught to us, yet most Americans aren’t getting the recommended amount of exercise that they need each day. Physical inactivity is the fourth leading risk factor for mortality around the world, as it is linked to a number of health…
Urgent care services have swept across the nation over the last decade as more and more local urgent care centers are popping up each year. Nearly one out of every five urgent care centers see over 450 patients per week, making urgent care one of the fastest growing health…
Obesity is one of the most commonly found health concerns all over the world. As times have changed, lives and lifestyles have also faced drastic changes, and quite a few of these changes have contributed to bring obesity to more and more people. In America alone, just about two-thirds…
Being able to stay healthy as you get older is critical to your quality of life; how active you can be, what can of lifestyle you can maintain, how long you can live alone and even how long your lifespan is. Living a healthier life includes diet and exercise,…
When looking for a job, finding companies that offer good employee benefits is always at the top of the list.Half of all employees surveyed stated that part of the reason they stay with their current company is because of the benefits that they offer. We know we need health…