It’s no great secret that, generally speaking, women are not comfortable when discussing their insecurities regarding their bodies. It’s one thing to discuss wanting haircuts or highlights, or need to spend more time working out at the gym. It’s another issue entirely to discuss insecurities regarding more intimate parts of your body — and most women are understandably extremely reluctant to talk about insecurities regarding their vaginas. Despite the fact that many women do wish to change things about their vaginas, there isn’t much awareness about the options that are available to them. Part of the reason why this problem …

Few things about aging are any fun, but the process is unavoidable. From adjusting to the aches and pains that greet you every morning to finding a way to limit your errands so that they are all done before dark, adjusting to arthritis and limited night vision are just two of the things that aging Americans deal with. And while the physical aspects of aging are challenging, an even greater problem for some women is finding a way to deal with the wide range of emotional mood swings that accompany menopause. Fortunately, supplements for menopause can help many women find …

There are more than 60,000 different compounds produced in large quantities for industrial and agricultural use in the U.S., none of which require safety testing. Our environment is full of toxins that affect our water, food supply, and atmosphere. The first multivitamin/mineral (MVM) supplements were introduced into the U.S. market in the early 1940s, Americans have been taking them ever since. These minerals and multivitamins are still popular dietary supplements with more than one-third of all Americans taking them regularly. The reasons Americans take these supplements are numerous. Some take supplements for digestion, some take antioxidant supplements, breast health supplements, …

Knee surgery is never fun but many people have to have it every year. Whether you are recovering from an ACL replacement or repair, a total knee replacement or any knee operation, there are things you can do to make the recovery period go faster and be less painful. Experts from orthopedic services offices recommend the following tips. If you can, prepare for your surgery with physical therapy before the operation. You may not have this as an option if your surgery is due to an accident or sudden injury. For many people, physical therapy begins as treatment for an injury …

More and more Americans are turning to chiropractors for their health care needs. In fact, experts say the number of practitioners of chiropractic medicine should increase by at least 15% between 2012 and 2022. This makes this the fastest growing medical specialty in the country. If you suffer from back pain, between 80 and 90% of Americans do, you may be considering seeking out affordable chiropractic services. People who are treated by chiropractors for back pain are much less likely to end up getting surgery than people who seek out surgeons first. Tips for Finding the Right Chiropractic Medicine Practitioner  …