Over the past couple of months, the world has changed — and as such, so have many of our regular day-to-day routines. Adjusting to this “new normal” can seem like a daunting task and it’s easy to let yourself fall into a slump. However, maintaining your general health and well-being is possible. And with a…
The last things anyone wants to look for in themselves are signs of premature aging. It’s important to remember that to age is a gift, but that doesn’t mean that we want to look significantly older than our times. There are a lot of unpleasant things that come with aging, which is the real reason…
Updated 12/9/20 Improving your health might involve considering cbd uses for issues such as pain relief and mood management. Once you begin delving into cbd health interventions, it is important to find out everything you need to know about cbd. Using hemp cbd oil for pain is becoming a popular intervention strategy for those who…
Many people fear getting old, but there’s no reason for all the fear. Getting older is something that people tend to see as out of our control, and to a certain extent, it is. The years will pass by, and the memories will grow older by the day, but we can control how gracefully we…
It’s no great secret that, generally speaking, women are not comfortable when discussing their insecurities regarding their bodies. It’s one thing to discuss wanting haircuts or highlights, or need to spend more time working out at the gym. It’s another issue entirely to discuss insecurities regarding more intimate parts of your body — and most…
When inquiring about hormone replacement therapy, you may be wondering if it’s the right thing for you. But, how do you determine that? Before deciding whether hormone replacement therapy is the right move for you, let’s take a look at the benefits. Each benefit depends on what kind of therapy you’re going to get. For…
It’s hard to get in shape for many people and can be just as hard to stay in shape. There are diets and exercise and all those helpful tips and tricks on how to get a flat stomach or lose the love handles from the comfort of your living room. If you’re like many people…
Few things about aging are any fun, but the process is unavoidable. From adjusting to the aches and pains that greet you every morning to finding a way to limit your errands so that they are all done before dark, adjusting to arthritis and limited night vision are just two of the things that aging…
There are more than 60,000 different compounds produced in large quantities for industrial and agricultural use in the U.S., none of which require safety testing. Our environment is full of toxins that affect our water, food supply, and atmosphere. The first multivitamin/mineral (MVM) supplements were introduced into the U.S. market in the early 1940s, Americans…
Knee surgery is never fun but many people have to have it every year. Whether you are recovering from an ACL replacement or repair, a total knee replacement or any knee operation, there are things you can do to make the recovery period go faster and be less painful. Experts from orthopedic services offices recommend…
