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You Can Prevent Skin Cancer with These 6 Tips

ByHealth and Fitness

Many people live with the fear of developing cancer. The bad news is that nearly 40% of us will be diagnosed with some form of cancer during our lives. The good news is that a lot of cancers can be prevented. Skin cancer is one such form of cancer. It is one of the most…
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4 Reasons Why Physical Therapy Is More Important Than You Think

ByHealth and Fitness

Most adults don’t receive the recommended amount of daily exercise. In fact, only a third of us receive the right amount of activity each week. This avoidance to physical activity also seems to manifest itself when physicians recommend physical therapy. Physical therapy tends to get a bad rap. After illness, injury, or medical conditions cause…