Common Treatment for Chronic Back Pain
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Common Treatment for Chronic Back Pain

ByHealth and Fitness

The human skeleton is unique in the animal kingdom, as the human form has been naturally adapted for a lifetime of upright walking. This gave our ancestors an advantage when hunting, and it reflects in the modern skeleton’s S-shaped spine, long leg bones, arched feet, and upright pelvis. But this skeletal form also takes its…

Stretch Benefits Of Physical Therapy And Equipment To Help You
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Stretch Benefits Of Physical Therapy And Equipment To Help You

ByHealth and Fitness

By definition, physical therapy is treatment for diseases, injury, or deformities by methods such as a massage treatment, heat treatment, stretches, and other forms of exercise. In the United States, 11.7 million Americans received physical therapy eight years ago, and the number continues to increase. In fact, every year, half of Americans over eighteen years…