4 Reasons Why Physical Therapy Is More Important Than You Think

Most adults don’t receive the recommended amount of daily exercise. In fact, only a third of us receive the right amount of activity each week. This avoidance to physical activity also seems to manifest itself when physicians recommend physical therapy. Physical therapy tends to get a bad rap. After illness, injury, or medical conditions cause limitations in the mobility of individuals, it becomes difficult to earn back that mobility. To achieve your former level of function is certainly no easy task. If you have experienced such a condition, your family physician may have suggested physical therapy treatments to gain back …

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