While growing older is a thing that happens to everyone, not everyone is content to let age and the passing of time turn their skin into a dull, wrinkled mess. Fortunately, there are many different ways to protect your skin from the effects of aging, and even prevent new wrinkles and age spots from forming.
The first thing to do to protect your skin is to stay hydrated. Well-hydrated skin is stronger and more elastic than dry skin, and elastic skin is less likely to wrinkle. Make sure you eat a skin-healthy diet, as well. Fruits and vegetables that are high in fats and vitamins A and C boost skin’s collagen production, preventing the appearance of wrinkles and improving skin’s elasticity.
Another effective way to prevent wrinkles and age spots is to protect your skin from the sun. Wear wide-brimmed hats, loose-fitting clothing with sleeves, and be sure to add sunblock every time you go outside. Don’t forget to wear sunglasses to protect your eyes as well as to prevent crows’ feet from appearing.
In addition to taking natural steps to prevent wrinkles, many people turn to chemical peels, microdermabrasion, or laser hair removal to improve their skin’s youthful appearance by removing dull, dead skin. Injections like juvederm and botox, which are used to fill in wrinkles, are also popular. Chemical peels, microdermabrasion, and other procedures are often offered at upscale salons, but due to risk of infection and allergic reaction, should be performed by a medical professional.
Whether you want to prevent or remove wrinkles or simply want to reduce your risk of skin cancer and other diseases, it is important to eat healthy and protect your skin from the sun. By following these tips, you are sure to have healthy, happy skin and look great no matter what your age. Research more like this.
