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  Aging is a natural, inevitable process that happens to every living thing. Since it’s something you can’t avoid, you may as well embrace aging positively. However, how you choose to age depends on your lifestyle. Those who eat well, exercise, manage stress, get enough sleep, and don’t smoke appear much younger than those who…

  Life doesn’t have to get harder as you age. You don’t have to sit back and resign yourself to the idea that getting old means getting weak and having a difficult time navigating the daily challenges of life. Instead, you can take the bull by the horns and discover how to make life easier…

  While it might be tempting to conduct home repairs and renovations on your own, it’s often wiser to leave these activities to the professionals. This is especially true if you are a homebound adult. Homebound adults have a limited ability to move about their homes and may not be able to adequately complete repairs…

  Caring for our families and those we care about is something that everyone is familiar with, but when it comes to issues like dementia care for those who are aging, that care takes on an entirely new meaning. The weight and the responsibility of caring for those with issues like dementia is something that…

  As the sands of time continue to trickle through the hourglass, we often find ourselves yearning for the vitality, curiosity, and unyielding spirit of our younger days. But don’t be discouraged, because we are ready to share a remarkable revelation – the elixir of youth can’t be found in the hands of a wizard…

  Taking care of yourself and your home can do wonders for your body, mind, and ultimately, your emotional health and resilience over time. If you want to take great care of yourself and your home, there are many ways to go about doing so, whether you’re living independently on your own or if you’re…